Coaching Packages


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Health coaching, Nutriiton

Initial Health Coaching Session

  • A sixty to ninety minute Wellness Vision Session.
  • We dig into past, present and future
  • Develop a wellness vision that works for you
  • Discuss past challenges and obstacles
  • Discover priority goals and your motivation to change
  • Create action steps that form and help to bring your vision into site
  • Set time commitments for each goal
  • Find the best structure to help you reach the best vision of yourself!
  • Initial Session:  up to 60 minutes:  $169.00
  • Initial Session:  up to 90 minutes:  $279.00
Dietitian, PIttsburgh, Gaithersburg

Package of Six

  • A series of six, up to 30 minute, coaching sessions. 
  • Used in a weekly, or bi-weekly time frame. 
  • These are stand alone coaching sessions. 
  • Resources as needed
  • Nutrient supplement suggestions
  • Total program may vary depending on client need and advisement
  • Purchasing this package gives you a 30% discount from individual coaching session fees
  • Package of Six:  $349.00
Dietitian, nutritionist, coaching

3 Month Package

  • A sixty to ninety minute Wellness Vision Session, all that is included in the initial coaching session.
  • Plus five bi-weekly, (up to) thirty minute coaching sessions. 
  • Connection to a Food Log App for food logging
  • Real time monitoring of food, exercise and sleep
  • Resources as needed
  • Nutrient supplement suggestions
  • Must be used in a 12 week/3 month timeframe 
  • Total program may vary depending on client need and advisement
  • Purchasing this package gives you a 30% discount from individual coaching session fees
  • Up to 60 minute Initial Session + 12 Follow Up Sessions:  $799.00

   Six Month Package

  • A sixty to ninety minute Wellness Vision Session, all that may included in the initial coaching session.
  • plus twenty-three bi-weekly, (up to thirty) minute coaching sessions.
  • Connection to a Food Log App for food logging
  • Real time monitoring of food, exercise and sleep
  • Resources as needed
  • Nutrient supplement suggestions
  • Must be used in a 24 week / 6 month time frame
  • Total program may vary depending on client need and advisement
  • Purchasing this package gives you a 30% discount from individual coaching session fees
  • Up to 60 minute Initial Session + 24 Follow-Up Sessions:  $1497.00
  •            A Twelve Month Program is Also Available