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Always making the better choice, leads to a life of wellness! 
                                                      Choose health today, to have a better tomorrow!


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Marietta Amatangelo, MS, RDN/LDN

How would your life be different with more energy, better sleep, healthy clean eating, regular physical activity, and specific changes for your health and circumstances? I provide a solution focused approach that digs beneath the surface to underlying factors that may be affecting your health and wellness.

Catherine Amatangelo, Wellness Chef

Real Food, Healthy Living, Wellness Today!  Each of us needs to pursue our own wellness journey. If you need assistance with a special diet, menus, recipes etc., look no further.  Catherine develops personal programs that give you guidance with menus, preparing and enjoying the in's and out's of a special diet.  

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