Expertise

Working with a Wellness & Health Coach is an investment in yourself. It's allowing yourself to stretch toward your limitless possibilities for health, achieving your goals, and loving yourself!  What areas are your most vital areas to work on in your life?

Autoimmune disease is a complex, multi-faceted process that the scientific community is just beginning to understand. The prevalence of this disorder is increasing at a rampant rate. There are options for solutions! Our experience is extensive.

Weight issues, are related to many things, not just calories in, calories out, or behavior. There may be underlying metabolic imbalances which can be due to biochemistry or the environment. Foundational health is key! Let’s get started!

It may seem like there is a secret to digestive wellness, because it is so elusive to so many people. Digestive problems in this county are rampant, and there is no exclusivity with age. We Can Help!

Often times, some of the healthy foods you eat, are in fact, contributing to your health problems. Unknown food sensitivities can set off immune reactions that confuse the body and cause inflammation. We have a test to help!

A low FODMAP diet is not one generalized diet for everyone. It is essential that it is fine tuned to each individual. Unfortunately, most gastroenterologists hand out a paper diet, and say, “here, go home and follow this”, with no guidance at all. We have a solution for you!

"We can take charge of our own health!" When we remove processed, refined foods, pounds of sugar, additives, pesticides, hormones, preservatives and fast foods from our diet and replace it with lean healthy protein, wild fish, restoring fats, antioxidant rich vegetables and fruit, fermented foods, and proper nutritional support. The body heals itself!

TEST DON’T GUESS! Stop chasing symptoms, and identify underlying causes to your health issues. With today’s sophisticated and advanced laboratory testing for almost every organ system, functional testing can get results that may remain undetected by conventional testing. It’s most beneficial to have them done.