Choose the option that's best for you. If you choose to further customize due to your specific needs, we can always design a plan to fit your needs.
What's Included
- Makes Sense "Getting Started" Tactics
- 4 Week Sample Menus
- Over 40 New Recipes
- Smoothie Recipes
- Shopping Lists
- Connection to a Food Log App
- Suggested Nutritional Supplement Plan
- 1 week email support from date of purchase ~ 1-2 per week, no charge
- Resources
- Cost $99.00
If you are ambitious, a self starter, and like to jump in to the deep end of the pool, this option is for you!
Contact Us!
What's Included
The program includes everything with the "OYO" program,
- Plus 1 ~ (up to) 90 minute basic Nutrition Coaching Session.
- Discuss your Health concerns & Goals
- Set you up for Success!
- Answer questions regarding start-up
- Supplement Recommendations Questions
- 30 days email support from date of purchase ~ 1-2 per week, no charge
- Cost ~ $359
Questions?
What's included
The includes everything with the OYO program, plus the (up to) 90 minute Initial Nutrition Coaching Session.
- Review of your health, medical, and family history
- Review of symptoms, main complaints, with analysis
- Setting up short and long term goals
- Review of food Log via Food app
- Review any current, relevant lab values.
- Discussion of possible functional lab testing (if indicated)
- Lifestyle options for chronic conditions
- For 1 month option: 1 additional 45 minute nutrition coaching session
- For 3 or 6 month options: additional 45 minute nutrition coaching sessions twice per month.
- Text and email support
- Cost ~ 1 month Reset: $519
- If you are interested in a 3 month or 6 month Reset Program, email us for the fee.