Choose the option that's best for you. If you choose to further customize due to your specific needs, we can always design a plan to fit your needs.
- Makes Sense "Getting Started" Tactics
- 4 Week Sample Menus
- Over 40 New Recipes
- Smoothie Recipes
- Shopping Lists
- Connection to a Food Log App
- Suggested Nutritional Supplement Plan
- 1 week email support from date of purchase ~ 1-2 per week, no charge
- Cost $99.00
If you are ambitious, a self starter, and like to jump in to the deep end of the pool, this option is for you!
The program includes everything with the "OYO" program,
- Plus 1 ~ (up to) 90 minute basic Nutrition Coaching Session.
- Discuss your Health concerns & Goals
- Set you up for Success!
- Answer questions regarding start-up
- Supplement Recommendations Questions
- 30 days email support from date of purchase ~ 1-2 per week, no charge
- Cost ~ $359
The includes everything with the OYO program, plus the (up to) 90 minute Initial Nutrition Coaching Session.
- Review of your health, medical, and family history
- Review of symptoms, main complaints, with analysis
- Setting up short and long term goals
- Review of food Log via Food app
- Review any current, relevant lab values.
- Discussion of possible functional lab testing (if indicated)
- Lifestyle options for chronic conditions
- For 1 month option: 1 additional 45 minute nutrition coaching session
- For 3 or 6 month options: additional 45 minute nutrition coaching sessions twice per month.
- Text and email support
- Cost ~ 1 month Reset: $519
- If you are interested in a 3 month or 6 month Reset Program, email us for the fee.