Marietta

About Marietta

Marietta is an integrative, functional nutrition dietitian/nutritionist by education and professional experience. She works in a holistic manner including mental, emotional, physical, spiritual components when working with individuals. She is also a gifted Reiki Master Teacher & Energy Healer. She combines her nutrition and energy healing gifts along with her intuition to assist individuals along their own healing journey.
Immunity and You Your immune system is your bodies first line of defense from outside invaders, such as bacteria, viruses, fungi, and toxins (chemicals produced by microbes).  It’s your bodies rapid response system. Your immune system works hard to protect and support you every day in every way—it is your personal […]

Immunity & You: Not Today Covid 19

 in Anxiety / Fitness / Happiness / Healing / Immune / Mindful Eating / nutrition / Sleep / Stress / Uncategorized / wellness by
Nutrition reset detox
Can You Get Coronavirus Through Fresh Produce or Food? Is it safe to eat fresh produce and other food? Short answer—yes. But here’s how to keep yourself safe if you’re worried about COVID-19 With the situation surrounding COVID-19 rapidly changing every day, people have a lot of questions. One common […]

Covid 19 & Your Produce

 in Brain Health / Detox / Fermented Foods / Gut Healing / Happiness / Healing / Irritable Bowel / Leaky Gut / Medical / Mindful Eating / nutrition / Plants and Greens / Recipes / Sleep / Toxins / Weight Loss / wellness by
3 Quick & Easy Gut Healing Meals! Having a happy gut can go a long way to feeling better and managing health issues. Chronic inflammation often goes hand-in-hand with chronic illness, causing pain and a host of other symptoms throughout your body.  Eating to feed your gut well, requires quality, healing foods.  […]

3 Quick & Easy Gut Healing Meals!

 in Brain Health / Detox / Fermented Foods / Gut Healing / Happiness / Healing / Irritable Bowel / Leaky Gut / Medical / Mindful Eating / nutrition / Plants and Greens / Recipes / Sleep / Toxins / Weight Loss / wellness by
brain health, nutrition, inflammation
Brain Health & Alzheimers:  The word Alzheimer’s is a scary word to most people. Dr. Mark Hyman says:  “By the year 2050, the United States will have 14 million people in need of full-time care for Alzheimer’s disease, a number equal to the populations of New York City, Los Angeles, and Chicago […]

Tame Your Brain

 in Brain Health / Detox / Healing / Medical / nutrition / Plants and Greens / Toxins / wellness  tagged brain health / cellular health / Nutrition / toxins / wellness by
New Year, New You! It’s simple: When you know how the body works, nourish it with the right food and keep it moving, you’ll see better results and lead a healthier life. But incorporating the Know it. Nourish it. Move it. philosophy may require the help of a fun, knowledgeable community […]

 in Fitness / Happiness / Healing / nutrition / wellness by